Lower Back Pain Exercises from Physical Therapy and Injury Rehab to
Stop low Back Pain
Buy this DVD or INSTANT VIDEO DOWNLOAD at BackandHipRelief.com I personally Guarantee that my DVD, Healthy Lower Back Secrets will put an End to your Lower B... Video Rating: 4 / 5
i was at the gym im 16 i think my squat form was wrong , i was fine at the gym after squatting then i went home the next day my lower right back was hurting when i bend over , or even look down , id say the pain is 6/10 or 5/10 , its annoying because i cant do abs because it hurts , what should i do
I keep this spam up here to show people that it's hard to find a real program with real people offering something of actual value. My video clip above is the real deal. It's at WhiteTigerWellness.
omg how do i do this i bet its hard can u do it easier for me beacuase i have serious bad back pain and it hurts sooo badly its sore in stuff and On the bottom and top on my back hurts sooo bad
David, I wonder if these tips will help someone like me who has a lower spine problem. I have pain due to my lower spine being a little out of alignment, etc. I cannot afford a serious adjustment, and other treatments and I am attempting to get some relief by various stretches and core movements. Any suggestions would be much appreciated. Thanks.
David your logo design is Awesome, really good... anyway, I have been in PT for Spinal Osteoarthritis/disk compression/soft tissue damage now 3 months with ultra sound, traction and massage 2-3 times a week, and just relapsed. I was 85% cured and it's very depressing to start over and be in such pain again. My PT guy showed me the "cat" movement exercies ur doing here and just I stated that. Plus I will be trying some water exercises, thanks for the video, Paul
If you made a version of this video shirtless and in tight spandex shorts or less, I would definitely purchase it sir. You have an amazing body. Especially your legs and hips.
i was at the gym im 16 i think my squat form was wrong , i was fine at the
ReplyDeletegym after squatting then i went home the next day my lower right back was
hurting when i bend over , or even look down , id say the pain is 6/10 or
5/10 , its annoying because i cant do abs because it hurts , what should i
do
Will recommend your DVD David
ReplyDeleteI keep this spam up here to show people that it's hard to find a real
ReplyDeleteprogram with real people offering something of actual value. My video clip
above is the real deal. It's at WhiteTigerWellness.
Spend from 30-90 seconds on each move - the reps will very depending on
ReplyDeleteyour speed.
you never mention how many reps you should do with each exercise
ReplyDeleteMy disc L1 S5 having coating and I have done MRI that showing coating
ReplyDeletedoctor give me suggestion for surgery that is right for do
omg how do i do this i bet its hard can u do it easier for me beacuase i
ReplyDeletehave serious bad back pain and it hurts sooo badly its sore in stuff and On
the bottom and top on my back hurts sooo bad
LOL you can get my previous DVD on ebay I would think. You'll get the
ReplyDeletespandex but not the shirtless part.
I had back surgery 11 months ago and these exercises helps me a lot. Thanks.
ReplyDeletenice
ReplyDeleteIt would be a shame for you not to bulk up when normal people accomplish it
ReplyDeleteso easily with Atomic Max Muscle (go Google it).
بايخ
ReplyDeleteDavid, I wonder if these tips will help someone like me who has a lower
ReplyDeletespine problem. I have pain due to my lower spine being a little out of
alignment, etc. I cannot afford a serious adjustment, and other treatments
and I am attempting to get some relief by various stretches and core
movements. Any suggestions would be much appreciated. Thanks.
thankyou for this
ReplyDeleteIs this technique used to treat lower back pain by itself? Or is it for
ReplyDeleteactually treating the problem to it's core? [example: L5 herniated disc]
Bahahaha, that was the best. Thank you for the video post.
ReplyDeleteDavid your logo design is Awesome, really good... anyway, I have been in PT
ReplyDeletefor Spinal Osteoarthritis/disk compression/soft tissue damage now 3 months
with ultra sound, traction and massage 2-3 times a week, and just relapsed.
I was 85% cured and it's very depressing to start over and be in such pain
again. My PT guy showed me the "cat" movement exercies ur doing here and
just I stated that. Plus I will be trying some water exercises, thanks for
the video, Paul
I had a back injury for a long time. It was horrible as I couldn't sleep
ReplyDeletevery well and always had to suffer from a pain.
If you made a version of this video shirtless and in tight spandex shorts
ReplyDeleteor less, I would definitely purchase it sir. You have an amazing body.
Especially your legs and hips.
Have you seen "Max Muscle Extend?" (do a Google search for it) It is a
ReplyDeletequick way to bulk up fast.
Im 16 years old and i have lower back spine pain can it be Sirius?
ReplyDeleteIT works JESUS is alive..oh shit no actually it didnt
ReplyDeleteIf you want to burn fat, you should look up on google Fat Blast Furnace.
ReplyDeleteYou are bound to get the body you deserve.
secrets which are simple techniques.. divided into phases... lol :-D but
ReplyDeletestill nice
I think Sirius is a star but it could be serious so go to a doctor.
ReplyDelete