Friend us: https://www.facebook.com/psychetruthvideos Low Back Pain Relief, Sciatica Treatment & the Spine by Austin Chiropractor Back pain can have many dif...
Video Rating: 4 / 5
3 Tricks to Fix Lower Back Pain http://www.criticalbench.com/growth/3-tricks-save-lower-back http://www.leanhybridmuscle.com/ - Elliott describes how you can...
I have two bulged disc and sciatica. I am still in chronic pain. This sucks
ReplyDeletebecause it's my senior year I can't do anything fun because I'm constantly
in pain. But this video does help me understand how to deal with it. Thank
you.
im sure he would adjust me by gunpoint?
ReplyDeleteNice, heard the click at the minute 10! :-)
ReplyDeleteFine demo and did you hear crack sound at 10:24 just before the end?
ReplyDelete4:32 if someone really had a spine curved like that, you wouldn't need an
ReplyDeleteX-ray to diagnose it LOL
@Tita09809 Thanks for sharing me that wonderful program: ==>
ReplyDeletetreatsciatica.blogspot.com I just purchased the ebook and applied the
techniques that were shown. After the first treatment, I can feel the
difference in the pain level.
That crack !!! ....
ReplyDelete10:22
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It's bad when I'm 15 with a strained back
ReplyDeleteYo yo... Superb video clip clip. My close friend had been a fatty. He
ReplyDeleterevolutionized his body from 290 lbs of pure fat to 216 lbs of natural lean
muscle. I could not believe it! I just subscribed personally coz I wanna
strengthen. He made use of the Muscle Building Bible (Google it)...
How would u know if its a slip disc
ReplyDeleteMy right lower back has hurt for years, I have to crawl to the shower in
ReplyDeletethe morning, my right leg and foot tingles and feels like its on fire, I'm
tired of hurting all the time
lovin the small little ass taps on patient. haha. But greeeeeeeeeat video.
ReplyDeleteEverything is right
Ebay
ReplyDeletewhere can we buy this table??
ReplyDeletewhere can we buy this table??
ReplyDeleteWow this guy is a pimp..not mad at him
ReplyDeleteI need someone to do this to me.
ReplyDeleteLower Back Pain? Here are some amswers
ReplyDeleteSo if the pains right in the middle but really low on the back its a disc
ReplyDeleteproblem? No radiating pain in the lrg just lower back right in the middle
parents please watch your kids around this guy
ReplyDeleteDude is just dropping knowledge here, thanks, i got that donald duck
ReplyDeletesyndrome and this video really helped and makes sense in the context of my
experiences
This is a superb presentation. Maybe you should check your posture and add
ReplyDeleteyoga stretching to your routine. The Pink Panter has no gluteus (due to the
lumbar lordosis) AND he has a back hunch (due to the cervical lordosis).
The vertebra tries to keep the "S" shape balance and compensates at the
neck. I have 4 herniated cervical and 3 herniated lumbar. Wasted a lot of
time and thousand of dollars with all type of pain management doctors,
physical therapists, chiropractors, etc. I give you this free advice: NO
neck weights and yoga exercises to stretch your back muscles. If you are
interested I can suggest some routines. Good luck.
Holy Crap! I have Donald Duck Syndrome!
ReplyDeleteOn a serious note, though, I have been lifting for years and never really
paid my lower back pain much attention. I figured it was simply because of
the squatting/deadlifting and such I was doing. I had come to the
realization that I probably had weak hamstrings and abs, but didn't put it
all together until today when researching why I have butt wink during
squats.
Cliff Notes: If you don't have an educated training partner or personal
trainer or you lift alone, please record your self and check your form
before you snap your shit up.
PAY ATTENTION
ReplyDeleteWhat if I have back pain with tight hams and hip flexors and weak abs and
ReplyDeletelumbar erectors? That's at least what I believe I have.
man elliott you just saved me a lot of money!!! I have that Donald duck
ReplyDeleteposture!! ha ha RESPECT man!
Hello everyone. Amazing vid. My pal had been a fatty. He went from 290 lbs
ReplyDeleteof fat into 215 lbs of natural lean muscle. That shit was insane! I just
subscribed myself because I'm hoping to get stronger muscle mass. He used
the Muscle Building Bible (Look in Google)...
Do stretching for hamstrings, glutes and for 15 minutes in morning and 15
ReplyDeleteminutes before sleep. Maybe you'll find help here also: mindbodygreen( dot)
com/0-1348/Yoga-Poses-for-Back-Pain-Howto-Tips-Benefits-Images-Videos (dot)
html
Donald Duck *
ReplyDeleteHey I've got finals duck syndrome, I go to the gym and play football.
ReplyDeleteWhat's the best exercises I should focus on ? Physio all say the same think
strengthen core but it doesn't seem to help, hamstrings remain tight as do
glutes and lower back
This video, no kidding, saved me of soooooo much pain. TNX!
ReplyDeleteVERY informative video. I'm so damn impressed with you Elliot.
ReplyDeleteIf the pain isn't going away, definitely look into it. Start stretching
ReplyDeleteyour hamstrings twice a day, and take a dip in a warm bath or hot tub
before you go to bed. If that doesn't fix it see a chiropractor or physical
therapist.
Happened because I was lifting heavy waits
ReplyDeleteI'm 14 and I have back pain for about 4 ore 5 days could this affect my
ReplyDeletefuture health this happe
im donald duck + a nice bubble butt
ReplyDeleteblahblahblahblahblah
ReplyDeleteHe said it all. Stretch the tight ones, train the weak/loose ones.
ReplyDeleteHis voice was indeed higher on these older video's
ReplyDeleteI'm a PP (pink panther).
ReplyDeleteinformative....
ReplyDeleteim pink panther.. damn videogames
ReplyDeleteI exercise a lot and definately have the pink panther syndrome. just had to
ReplyDeletepull out of a half marathon because my hips and lower back are so tight.
Any more tips for recovery out there?